Understanding the Connection Between Money and Mental Health
Struggling with money related stress, impulsive spending, compulsive debt, or financial anxiety can feel overwhelming and isolating.
Financial disorders are centered around unhealthy beliefs and behaviors that negatively impacts ones emotional, mental, spiritual, and relational well-being.
Financial therapy helps to address the emotional and psychological factors that influence your financial behaviors. Therapy focuses on understanding the deeper emotional triggers that lead to financial struggles, such as fear, guilt, shame, or avoidance.
Through evidence-based techniques and a person-centered approach financial therapy helps to heal the underlying emotional blocks rooted in early life experiences and gain a sense of financial empowerment and safety.